We had the pleasure of having James Swanwick, the creator of the Swannies Blue Light Blocking Glasses and The 30-Day No Alcohol Challenge, on this week's episode. If you are interested in learning about a great new one to improve your sleep naturally or want to learn more about the no alcohol challenge, tune in!

James has offered a discount on the Swannies to all Key Podcast listeners. To receive the discount, use the code "KEY2017" at checkout.

Swannies – www.swanwicksleep.com

30-Day No Alcohol Challenge – www.30daynoalcoholchallenge.com

Entrepreneur 90-day Challenge – www.jamesswanwick.com/project90