On today's show I was joined by my friend Lilli Biesinger aka Lillie Eats and Tells. Her macro friendly cook books have become a huge hit for all health food lovers across the globe. We dive deeper into Lillie's story and her introduction into macros. We also share lots of food tips and discuss her personal view on food.

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Host Brad Jensen – @thesoberbodybuilder

Guest Lillie Biesinger – @lillieeatsandtells

Key Nutrition – @keynutrition