On today's show, I was joined by my good friend Cody McBroom, CEO of the Tailored Coaching Method. We went deep into different workout tips and how to get the best out of your workouts. Cody recently developed a fantastic training app called The Tailored Trainer, which I personally use and cannot speak highly enough about.

We did an entertaining over-rated/under-rated rapid-fire with Cody at the end of the episode.

The Tailored Coaching Method -> Click Here

The Tailored Life Podcast -> Click Here

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Host Brad Jensen – @thesoberbodybuilder

Guest Cody McBroom - @codymcbroom

Key Nutrition – @keynutrition