On today's show I was joined by my friend Logan Adams on the podcast. Logan was on the podcast once before telling his heroic story of over coming a heroin addiction on the streets of Baltimore. Today he was back to get raw and real about his recent one day relapse that was such a good message to translate into your fitness journey. We also discussed the incredible importance of sustainability in your fitness journey. Logan really brought the heat in this episode, get ready to be motivated!

Logan's previous episode - Click Here

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Host Brad Jensen – @thesoberbodybuilder

Guest Logan Adams – @logan_adamsfit

Key Nutrition – @keynutrition