On todays podcast, Michelle and I covered a Q&A as requested by all of you. We covered many topics including fitness tracking devices, body dysmorphia, building self discipline, finding your passion and places Michelle has pooped her pants. I wish I was kidding on the last one, but sadly, I am not. Lol

Referenced Episodes:

Thyroid with Sam Miller - Listen

Circadian Rhythm - Listen

How To Build Your Own Workout Program - Listen

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> Click Here

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition