On today's show, Michelle and I discussed all the many fitness and food hacks we could think of to throw your way. We have, at one point or another, most likely spoken on all these items before. However, we have never rolled them all into one podcast like we did today. We talked about everything from hacking movement, to workouts, to food tips. Enjoy the show!

Jody Moore's Upcoming Live Event – https://jodymoore.com/MandM

The Tailored Trainer Sign Up –

https://bit.ly/2WuFZst

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition