On today's episode we talked about investing in yourself and why that is so important. We discussed how much you should invest and how to justify the cost. We also touched up on morning routines and how important they are to kick start your day. Enjoy the episode!

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Key Nutrition – @keynutrition