Are you ready for a discussion on macro counting and flexible dieting? This week we had Quincey and Brandon from I Heart Macros. Quincey started I Heart Macros after developing her own passion for macro counting. Naturally it turned into a huge success. Why? Because she is led by passion. We were super thrilled to have these two on to talk about everything from intuitive eating to staying adherent. Also learn more about Brandon and Quincey's past and how their lives have changed since founding their business. Make sure to check them out on instagram @iheartmacros or visit them on their website at www.iheartmacros.com. Thank you for listening and make sure to leave us a 5 star review if you enjoyed this episode.

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