We love answering your questions here on The Key Nutrition Podcast. This episode is part of our monthly Q and A style format podcast.

We covered the following topics:

• Effectiveness of green powders
• De- Loads
• Rower machine
• Hydration and muscle gains/recovery
• Talking to spouse about under eating and low libido

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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Key Nutrition – @keynutrition