On this episode, we interviewed one of Michelle's mentees, Brontë McBride. Brontë is committed to a life of healing generational trauma. At 22 years young she has realized the importance to breaking the cycles and patterns that carry over, generation to generation. Through breath, Brontë has found a passion for helping others and hopes to help women create a healthy environment in their bodies to have healthy thriving pregnancies and babies

 

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition