I love sitting down with fellow coaches, who are passionate about health and fitness like Amy. We had a discussion about all things health, and also how to deal with negativity and adversity in our lives. She also gave you her 3 favorite ab exercises.

Amy's Website -

https://my.playbookapp.io/amy-williams

Schedule your free strategy call for the Next Level Experience

https://calendly.com/chancellorknight/1-1-next-level-strategy-call?month=2023-03

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Podcast Q&A Submissions –> https://bit.ly/3c74i7A

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv

Discount code: keynutrition for 20% off your first Legion order.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Amy Williams - @absbyamy

Key Nutrition – @keynutrition