I love sitting down with fellow coaches, who are passionate about health and fitness like Amy. We had a discussion about all things health, and also how to deal with negativity and adversity in our lives. She also gave you her 3 favorite ab exercises. 

 

Amy's Website -

https://my.playbookapp.io/amy-williams

 

Schedule your free strategy call for the Next Level Experience

 https://calendly.com/chancellorknight/1-1-next-level-strategy-call?month=2023-03

 

Get a Free Consultation – https://keynutrition.com/free-evaluation/

 

Podcast Q&A Submissions –> https://bit.ly/3c74i7A

 

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv

 

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Amy Williams - @absbyamy

Key Nutrition – @keynutrition