In this episode of The Key Nutrition Podcast, we dive deep into the real poisons and toxins in our lives, beyond the often-misused terms like "toxins" and "poison" regarding food. We explore the emotional and psychological aspects that truly impact our well-being, such as the lack of boundaries, not prioritizing oneself, and allowing negative, toxic people into our lives. These factors can be far more detrimental than any food item, and recognizing them is crucial for our health and happiness. Tune in to learn more about these hidden dangers and how to protect yourself from them.

 

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Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition