Latt Mansor, Research Lead at Ketone-IQ, returns to the podcast to share exciting updates from the company and dive deep into the science behind ketones, body data, and cardiovascular health. With a PhD in Physiology, Anatomy and Genetics, Latt brings a wealth of knowledge to today’s episode. Whether you're interested in the role of ketones in your body or how to gather meaningful data to optimize health, today’s conversation covers it all! 

Today, the guys explore:

What’s Cooking at Ketone-IQ?: The latest breakthroughs and cool projects happening at Ketone-IQ.

Data-Driven Health: Overwhelmed with what to track? What data is helpful to know when reaching for peak performance and optimization.

Ketones & Gut Health: Is there a link? Latt gives us the lowdown on ketones' potential effects on your gut.

Latt’s Passion For Heart Health: Why this topic is near and dear to Latt, his health journey, and the role ketones play

Ketone-IQ: A New Micronutrient for the Modern World: Could there be a 4th macronutrient? 

If you loved today’s show, be sure to share it with someone that will get just as much out of it, and don’t forget to hit that subscribe button so you never miss an update on all things health, performance, and cutting-edge science. See you next week, Kreatures!

TIMESTAMPS:

5:29 What’s Cooking at Ketone-IQ

13:16 Data-Driven Health

15:59 Ketones & Gut Health

22:24 Latt’s Passion For Heart Health

30:36 Ketone-IQ: A New Micronutrient for the Modern World