Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from best-selling author Kris Carr’s brand-new audiobook, I’m Not a Mourning Person. Kris reflects on her father's terminal illness and the emotions she experienced during his final days.  She explores the concept of anticipatory grief, the emotions that come with it, the difficulty of letting go of control in the face of impending loss, and the importance of acknowledging and embracing grief as a part of the healing process.  

You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.