Battling depression and having a hard time asking for help, Kristin shares her heartbreaking and ultimately uplifting story as she almost died by suicide.

September is Suicide Prevention Month -- You're not alone: Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone. Hear about personal experiences from people in your local community whose lives have been impacted by suicide. Please check out American Foundation for Suicide Prevention: https://afsp.org

Or if you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.

To connect with Kristin: Instagram: @kandrz

#suicidepreventionmonth

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If you'd like to share your secret and be on the show: send an email to [email protected].

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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources the Secret Life Podcast Website.

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