Kurt Havens is an expert in bodybuilding pharmacology, training, nutrition, PED’s, and the science of building muscle

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Timestamps:
00:00:00 - Teaser & Intro
00:01:04 - Bodybuilding & having kids
00:04:49 - is insulin responsible for obesity? 00:06:41 - Thoughts on sugar consumption
00:10:57 - what's your ideal training regimen & style?
00:14:53 - Thoughts on the differences between Myofibrillar & Sarcoplasm
00:27:46 - Science-based vs bro science
00:46:10 - Can using more drugs now may lead to needing more later?
00:55:40 - What are the consequences of misusing drugs at a young age?
00:57:18 - How does GH affect sleep cycles?
01:13:20 - GH myths
01:37:46 - how to mitigate the side effects of gear?
01:38:40 - breaks for cruising GH
01:40:02 - Pharma grade GH vs Underground GH
01:42:15 - Oral timing
01:44:04 - Peptide risks
01:46:51 - Last question