PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science

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00:00:00 Intro
00:04:06 Book Updates & GH Research
00:08:55 GH, DHT & Acromegaly
00:13:29 GLP-1 & Offseason Nutrition
00:18:10 Classic vs Open Bodybuilding
00:24:31 Leg Growth & Fiber Types
00:28:41 Time Off Gear & Recovery
00:34:49 Training Frequency & Volume
00:41:18 Prep Cycles & Orals
00:46:48 Diet & Fullness Strategies
00:49:36 Moving & Compound Reactions
00:51:32 GI Health & Peptides
00:55:49 Cardio & Skin Thickness
01:03:05 Sleep Solutions & Aids
01:10:32 Choline & Cognitive Health
01:12:20 Surgery Recovery & Female HGH
01:18:17 Blood Pressure & Hematocrit
01:25:10 Cardio, Fat Loss & Yohimbine
01:33:08 Favorite Bodybuilders & GH Dosing

01:39:43 GH Injecting best practices

01:43:53 Final Message to the world