Kylie Lately

Today's episode is a solo chat about staying connected in love, and what keeping that connection means + looks like in intimate, romantic relationships.

This podcast is an extension of last Friday's episode that we released with Kirsten Leo about romance in general, where we went off on a several tangents and didn't really go deep into some of the key points that I wanted to about. So that is what today's solo episode is for!

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

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See omnystudio.com/listener for privacy information.

Today’s podcast is the second episode in a short series with Kirsten Leo from The Light Path Collective, where we have been focusing on all things connection.

In this episode, we have a slightly messy, non-linear conversation, with real time processing on what it means to stay connected in relationships. We talk about how and why expectations for love and connection have changed over the years, what certain triggers in relationships mean, and how the relationship you have with yourself directly impacts the ability you have for true connection with others.

For more from Kirsten, jump over to her podcast The Light Path Podcast and check out her Instagram @thelightpathcollective

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is the first episode in a short series with Kirsten Leo from The Light Path Collective, focusing on connection.

We kick this series off with a chat about connection to self and what that even means. We talk about the things that cause disconnection, and ways we can continually come back to our true authentic selves. 

For more from Kirsten, jump over to her podcast The Light Path Podcast and check out her Instagram @thelightpathcollective

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is a solo episode sharing my reflections and lessons learnt from 9 years of Mum life. I share the most valuable things, the most confronting aspects, and heart-warming and heart-aching parts of motherhood.

At the start of the episode I also have a genuine recommendation to share with you (NOT sponsored) - and that is the Jaymes Winnie Gown which is currently marked down to 50% off!

At the end of our episode (at 40:10) I share a sneak peak of our new release Surviving Separation. It's just a little snippet from the Chapter 1 audio file, but don't forget that this guide comes with over 7.5 hours of audio in total!

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a conversation with Mum of two, Courtney about her experience of raising a neurodivergent son.

Courtney shares her experience of seeking a diagnosis, the outcomes, therapy associated and the impact this all has on her family. She is refreshingly real and candid, and I am sure her openness will find its way into your heart. For more from Courtney here, jump over to her Instagram @lifewith_courtney_

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

This is a must listen conversation for all adults, on the topic of supporting your family during a breakup.

Monique Harding joins me to share her wisdom on how, when, where, why and what, of telling children that their parents are separating. This episode will empower you with a plan for one of the most challenging times, and provide insight into the best ways to support and understand your children, no matter their age. We speak about the adversity that comes along with a family separation and important things to keep in mind during this time.

Monique is a Couple & Family Therapist and Accredited Clinical Mental Health Social Worker, with a modern approach to mental health counselling. Her advice on supporting children through separation or divorce will be of great to help you and your family. You can connect with Monique on Instagram @moniqueharding_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

Check out Surviving Separation now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode focusing on the actual reality of grieving a lost connection, from a romantic partner to a friendship. 

Surviving Separation is now live! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

Check out Surviving Separation now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today we launch Surviving Separation and to celebrate, we are going to share some BTS with you! This guide is for anyone who needs it. Maybe you are in the midst of heartbreak or perhaps curious about what a breakup may look like, or maybe you are years into your separation but you haven’t healed or been able to let things go. This is your game changer. 

Surviving Separation will be the breakup best friend you need right now. 

This guide will provide you with effective ways to cope with the complicated emotional and logistical nightmare of a relationship ending. You will gain coping strategies, comprehensive legal guidance, learn from others who have walked the path before you and feel seen in each stage of this journey. From the initial shock (and/or relief) to processing the reality of sharing the news with loved ones and learning to trust your own decision making skills and stand strong, in your own power. It takes time and resources to grow through all that you are going through, but you can heal, let go and move forward into a life you truly love. 

Surviving Separation covers:

• Breakup CPR: The initial do’s and don'ts for the early stages of a breakup
• Identify various trauma responses and how they present themselves in your behaviours 
• Create a plan for yourself
• Support your children through a family separation 
• Learn the options available to you legally 
• Allow yourself to access the grief you have for your breakup
• Connect to the anchors that will tether you through the tumultuous times
• Identify behaviours that are unhelpful and holding you back or causing more pain 
• Understand what narcissism is and how to separate from a narcissist 
• Learn how to give yourself closure
• Affirm yourself
• Understand the available modalities of therapy that can help you along the way
• Access your own personal breakthrough
• Harness your experiences into personal growth and development tools
• Connect to your intuition 
• Free yourself from unwanted opinions
• Engage your true desires
• Acknowledge your wants and needs 
• Learn the essential components of making decisions for yourself 
• Celebrate your wins and new beginnings
• Learn from qualified lawyers, family therapists and psychologists

This guide also includes over 7 hours of audio files too! If you like The Frae Podcast - you'll love these!

We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards!

Jump on over and check out Surviving Separation available via thefrae.com now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is dedicated to all the women who have slid into my DMs over the past few years to ask me “when should I leave my relationship?” or “how did you know your marriage was over?” 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available here, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a conversation with best selling author and Psychologist Dr Abby Medcalf who shares the real reason why most relationships fail and how to turn things around!

Dr Abby is passionate about teaching you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!

Do yourself a favour and jump over to find out more about Dr Abby here and follow her on Instagram @abbymedcalfthriving

During the conversation with Dr Abby I reference this episode of her podcast:

Are You Staying In a Relationship for the Wrong Reasons?

Don't miss the next conversation I had with Dr Abby '5 Signs Of A Healthy Relationship' available exclusively to our Venti members. Hit the link at the bottom of the shownotes for information on how to sign up today!

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available here, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.