Kylie Lately

Today’s podcast is a conversation with Melanie Schilling on the topic of confidence. We chat about why we need to prioritise confidence and the connection between fear and confidence.

Mel shares her guidance on expanding your comfort zone, banishing imposter syndrome and building our self-efficacy. As the author of the book The C Word (Confidence), Mel Schilling is an Australian specialist in human behaviour and performance, and has built a 20 year career as a therapist, business consultant and leadership coach for high performing people. 

You can follow Mel on Instagram @mel_schilling1

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode all about creating your very best life yet! It is your invitation to audit, pivot and prioritise the things that really qualify for your best year yet.

Join us in January for a focus on creating your best life, in our venti membership episodes. January is all about taking some time each week to think about the things that are actually important to you! This month we have a variety of guests speaking directly to this topic and episodes that will change the way you think and feel. We have Dr Rebecca Ray sharing wisdom on how to change your life, episodes on conflict and fulfilment, and so much more! To become a venti member click the link here 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

As the year comes to an end, you might have a goal of launching your very own business next year. Maybe it is the first time you have ever dipped a toe in the business world or maybe you're an old hand; either way, launching a new business can bring up fears, imposter syndrome and doubt. Today’s solo episode is a pep talk on how you can push passed the fear to launch your business.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Here is a little sneak peek at the member's only Venti episode that went live today. In that episode I am sharing another 10 life lessons that I've learnt in 2022. To hear the full episode you can become a member below and get instant access to all of our previous Venti episodes.

For the cost of 1 Venti Frappuccino a month, your Venti membership includes a bonus podcast episode every week with some epic themed months coming up, first access to The Frae merchandise & sales, Close Friends access on IG and monthly journaling prompts delivered straight to your inbox!

Sign up here 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode sharing a few tips on ways you can positively romanticise your everyday life, beginning right now. Life gets busy, and it takes work to continually check in with yourself to make sure you are looking after you and seeing the beauty that is around you. 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode sharing reflections and learnings from the past 12 months.

2022 has been a big growth year for me, and reflecting on the lessons I have learned (sometimes several times) has been really helpful and I wonder if you can relate to any of these lessons!

Part 2 of this episode airs in our venti membership next week and you can join below to finish listening to this episode, to listen to all episodes ad and sponsorship free - including the weekly bonus ep, as well as Close Friends access on IG!

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast episode is another round of our unqualified but solicited advice. I am joined by my good friend Rachel to answer questions and offer guidance on topics including body image in pregnancy, self-esteem, difficult sister-in-laws and more. 

You can always submit an anonymous question via this link and we may just feature it in a future episode!

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint & Surviving Separation are available now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a conversation with Business Strategist & Advisor, podcast host and presenter, Michelle Broadbent. 

We chat about effectively reviewing the past year and taking those lessons and creating the framework to reset and “win” in the new year.

Don't forget to download Michelle’s Winning Week Template, and for more from Michelle, you can jump over to her website michellebroadbent.com.au, listen in to her podcast Your Business Boost and check out her Instagram @michbroadbent

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint & Surviving Separation are available here 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's episode is something new - I have swapped seats at the podcasting table and I am being interview by Kirsten Leo from The Light Path Collective.

Kirsten has featured in several of our Frae episodes and now has her own podcast, which I was delighted to be invited onto. Today's episode is a replay of that conversation where Kirsten and I dive deep into my newly released guide Surviving Separation including the how's & why's of its creation.

For more from Kirsten, jump over to her podcast The Light Path Podcast and check out her Instagram @thelightpathcollective

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode reflecting on recent comments aimed at me, for making listeners feel uncomfortable when discussing our own journey of blending our family.

These comments made me reflect on my discomfort and initial reaction, and it led me to reflect on how valuable it is to take responsibility for our own triggers. This means we need to “go deeper” and uncover why something may make us feel discomfort and what it means for us, without pointing fingers at others.

Listen in and see how you feel about the projection we all engage in at times!

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Surviving Separation is now available! We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards. Jump on over and check out Surviving Separation available via thefrae.com now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.