Kylie Lately

Today’s podcast is a solo episode chatting about being an emotional sponge. I talk about what it means, why it happens and the side effects of sponging up everyone else’s “stuff”. I share thoughts on ways we can protect ourselves and honour our relationships. 

In today's episode I reference past episodes, which you can find here :) 

The 10 Golden Rules For Communicating With Your Partner

Here's Your Free Therapy With Dr Rebecca Ray

Boundary Bootcamp

Follow Kylie on Instagram @kyliecamps

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The Blueprint is available here, use the code PODCAST for 15% off 💙

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Today's podcast is the third time Brendon Riley @riley._._.___ joins us on the podcast. We chat about last week's fight night and answer listener submitted questions from IG.

Follow Kylie on Instagram @kyliecamps

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The Blueprint is available here, use the code PODCAST for 15% off 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today's podcast is a solo episode focusing on self-reflection questions and prompts to help propel you forward into the next version of yourself. Grab your pen and paper or simply listen in and process in your own time.

In this episode, I share a code for you to get 20% off your very own self-growth tool - The Blueprint 💙

Use the code PODCAST20 to save now! 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint is available here, use the code PODCAST20 for 20% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is a conversation with Brendon Riley @riley._._.___ (aka OUR boyfriend).

We talk about the preparation for his fight and how it’s triggering me 😖 

We also answer listener submitted questions on topics like:

• first date kisses
• marriage and babies 
• me drinking V Brendon being sober 
• keeping hope alive for love 
• going from bachelor to family man

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available here, use the code PODCAST for 15% off 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today’s podcast is a solo episode answering questions straight from my instagram direct message inbox and our facebook group. Including:

• How to stay hopeful when things are hard
• Does my new boyfriend cause friction with my ex
• Why toddlers prefer one parent over the other and more

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint is available here, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is a solo episode touching on 10 main lessons from the past 12 months for me, personally. From learning my own triggers to letting go of validation from other people and more. 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint is available here, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is a solo episode sharing 7 ways you can boost your self-esteem realistically.

Your self-esteem is the way you think about yourself, and there are things we can do to improve our relationship with how we view ourselves.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

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The Blueprint is available here, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is a solo episode sharing thoughts on how we can improve our days, and add a level of importance and purpose to each day that will change the way you see each day. 

The podcast episode I suggest listening to is linked here (timestamp 10:15 for approx 5 minutes)

The poem I share is called The Slow Dance by David L Weatherford

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

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The Blueprint is available here, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode sharing listener submitted life hacks on topics like the domestic load and getting out of the house on time. 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available here, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode offering 10 ways to be more productive across both work and personal life.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available here, use the code PODCAST for 15% off 💙

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Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.