Kylie Lately

Today's solo podcast is a real mixed bag of topics including: 

• Comparing children 
• Craving more silence 
• Settling into our new home 
• Books I love 
• Social media accounts I follow 
• My recent playlist addiction
• Journaling prompts 

Follow Kylie on Instagram @kyliecamps

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The Blueprint is available now, use the code PODCAST for 15% off 💙

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Today's podcast is a solo episode focusing on a simple exercise you can do to complete a “life audit” - a suggestion of how to get in touch with things you want to truly experience.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint is available now, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is another conversation with my little sister, Mallory.

We sit down and answer a round of 15 “Have you ever questions?” including:

• Leaving dates in a hurry 
• One night stands 
• Outrageous first dates 
• Drinking before a date, and more...

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint is available now, use the code PODCAST for 15% off 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today's podcast is a conversation with Psychologist, media commentator, keynote speaker and facilitator, Sabina Read. 

Sabina and I discuss what it means to be in a relationship and have needs that are going unmet. We talk about identifying your unmet needs, the pressure on partners to be everything at all times, and when to know it’s time to leave a relationship. 

Trigger warning: Towards the end of our discussion the conversation does include references to eating disorders. If this is potentially triggering for you, please skip the last 15 minutes of today's episode. 

If you are ready to uncover your own values, make sure you use the code PODCAST to save 15% off The Blueprint via thefrae.com

Our guest today Sabina Read provides insight and warmth on an important topic and you can hear more from Sabina on IG here, listen to the Humans Cogs Podcast here or visit Sabina's website here 

Sabina grew up as a gregarious toddler with a natural curiosity about people and a love for animals. She kick-started her career in public relations in Melbourne, and later San Francisco and London, but returned to study her first love, psychology, after rescuing her first dog, becoming a wife, and parent to two daughters. Fast forward two decades, and Sabina is now navigating an empty nest, excluding two more rescue dogs firmly ensconced in her pack, and is as busy as ever filling her days with counselling clients, commenting on radio and TV, & keynoting to corporates. She is passionate about the universality of the human condition, believing we all have more in common than we do different.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint is available now, use the code PODCAST for 15% off 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's episode is another conversation with my little sister Mallory. This is the second instalment in our dating series, and today we're talking about: 

• Mallory moving fast
• First date questions
• Blending a family 
• Kylie moving slow 
• Recent dating exchanges 
• Sex for the first time after a long term relationship and a whole lot more 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available now, use the code PODCAST for 15% off 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today's podcast is a solo episode sharing a life update including where and when I’m moving, an Instagram DM that rattled me, and why I’m saying no so much more.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is a solo episode sharing a selection of recommendations; from a documentary that you absolutely must watch to a 5 second makeup trick AND podcasts that will change your life. 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

The Blueprint is available now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today's podcast is a solo episode chatting about my mental health toolkit and 15 “tools” that are currently helping me. 

If you need support and guidance please reach out to your GP or you can speak with Beyond Blue on 1300 224 636

https://www.lifeline.org.au is also a great resource. You can speak with them or even text. 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint is available now 💙

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a conversation with family therapist, Monique Harding. We discuss the trials and tribulations of blending a family.

We speak about: 

• When to blend a family 
• How to blend a family 
• Why your children deserve a say
• Boundaries
• Discipline 
• Communication 
• How long it takes to successfully blend a family and so much more! 

Monique Harding is a Clinical Mental Health Social Worker and Family Therapist that specialises in all things relationships. She uses a family systems lens to support people in developing practical and sustainable tools; with a focus on creating more conscious awareness, breaking intergenerational patterns and promoting mental and relational well being. Monique offers a range of group therapy experiences and courses under @relatable.therapist alongside her bricks and mortar psychology practice on the Gold Coast. 

If you are curious to find out more about her upcoming 5 week group therapy experience "Make PEACE with your past" head to www.makepeacewithyourpast.com.au for more information.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

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The Blueprint 💙 launches at 5pm 28/01/2022 so keep your eye out for it here www.thefrae.com

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today’s podcast is a solo episode sharing a 3 step approach for defining the things you desire more of in life, and recognising the things you really want less of. 

Don’t forget The Blueprint launches in only 5 sleeps on 28/01/2022. To receive early bird access simply add your email address here 💙

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

Sign up to The Frae Friday weekly newsletter

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.