Kylie Lately

Episode 114 is a conversation with one of Australia’s leading Hypnobirthing Practitioners and Childbirth Educators, Shari Lyon. We speak about some common misconceptions surrounding Hypnobirthing and how this practice can transform your pregnancy, delivery and beyond. We talk about the importance of knowing your rights and being your own advocate. Shari supports women and birth partners through pregnancy to help them prepare for a positive birth. Hypnobirthing is an independent childbirth education program and aims to provide you with knowledge, support and tools and techniques to help you prepare for a positive birth.. no matter how your baby comes into the world. The techniques can be used for All kinds of birth including natural and caesarean birth. Website: www.belly2birth.com.auInstagram: www.instagram.com/belly2birthFacebook: www.facebook.com/Belly2Birth.Hypnobirthing

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Episode 113 is a speedy Food For Thought Episode focusing on creating habits. Our days are filled with habits, some good and some not as good but we DO have the ability to establish new habits, let go of old ones and change our destination without deviating massively from the path we are on!I am fascinated by habits and recommend the books TINY HABITS by B.J Fogg and ATOMIC HABITS by James Cleary.If you enjoy this episode let me know over on IG @kyliecamps I would LOVE to see what you are up to when you listen so please take a screenshot and share with me via stories xx

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Episode 112 is a conversation with Dr Peta Wright surrounding ❤️ The importance of knowing and understanding your cycle,❤️Why we live in a world that is not really geared towards how we operate as women❤️PMS❤️PMDDPlus much more!! Dr Peta is deeply committed to all aspects of women’s health care. She strives to take a holistic approach to managing the health concerns of women of all ages. Peta has a particular interest and expertise in the areas of paediatric and adolescent gynaecology, having completed a fellowship in adolescent gynaecology in 2013.Peta is also passionate about helping women with pelvic pain and endometriosis, as well as polycystic ovarian syndrome, hypothalamic amenorrhoea, vulva concerns, painful sex, abnormal pap smears and menopause medicine. In addition, she works with women experiencing pre-menstrual syndrome (PMS) and pre-menstrual dysphoric disorder (PMDD).When it comes to treating any gynaecological condition, it is of utmost importance to Peta that she educates and informs her patients and aims to empower them to achieve the best quality of life possible. She is also highly tuned to the ways that nutrition, stress and lifestyle can affect hormonal balance and aims to help women work on these aspects of their lives.Dr Wright completed her undergraduate medical degree at Monash University in Melbourne in 2004. Her training has been centred in tertiary level hospitals.Dr Wright can be found at @petavirginia, https://drpetawright.wordpress.com or https://evehealth.com.auhttps://www.whria.com.au/for-patients/hormones/pms-pmdd/ www.iampmd.org Dr Lara Briden - The Period Repair Manual Lucy Peach - Period Queen book and podcast and ted talkhttps://m.youtube.com/watch?v=9Yj5BaqXFNIThis episode is strictly for entertainment purposes and is not intended to diagnose nor replace a consultation with an expert. If you have health concerns please consult your trusted health care professional.

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Episode 110 is a conversation with the woman behind the lens of Sophie Lea Photography, Sophie. We speak about her journey into the world of photography, carving out a brand, working authentically, the importance of owning your own energy, the need to talk to yourself at times and how one of her Instagram posts really stuck with me. Sophie is talented, generous with her time, hard working and a wonderful Mum of three young children. She has built a following, business and lifestyle she loves. You can connect with Sophie here @sophieleaphotographywww.sophieleaphotography.com.au

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Episode 108 is a BONUS episode with the queen of organisation,Lorraine Murphy. We talk all things about owning the day, taking action, why operation from a place of reactivity is not aligned with a life of thriving and most importantly HOW you address uncertainty, overwhelm and how to take charge from a loving place to really live well, content and aligned. Lorraine has just launched her new Get Remarkably Organised 8-week program. It is the chance for you to lead a calmer, focused and more productive life. Over the eight weeks you will work through new exercises (not available in the book) with Lorraine guiding you through a step-by-step process to help you get remarkably organised. The training distils the very best strategies, ideas and tools that have helped her to get remarkably organised; and that she’s taught to hundreds of mentees, event attendees and program participants. It is based on the key principles of her best-selling book - Get Remarkably Organised. What’s included:• 8 x weekly video modules• Your Get Remarkably Organised Playbook• Access to the exclusive Members’ Group• 2 x live Expert Breakthrough Sessions with two handpicked experts• The chance to win a treasure trove of spot prizesRegistration closes midnight 8th September 2020 so to secure your spot click here: https://lorrainemurphy.com.au/get-remarkably-organised/?aid=kpc80 OR use the code KYLIE at checkout. By using my link or code you will get access to an exclusive masterclass with Lorraine Murphy herself! IG - @lorraineremarksPodcast - The Lorraine Murphy Show https://lorrainemurphy.com.au/podcast/Facebook - https://www.facebook.com/lorraineremarksLinked In - https://www.linkedin.com/in/lorraine-murphy-b1190321/

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Morning routines go hand in hand with feeling successful and ready for the day ahead but sometimes it just feels like you don't have enough time to really cultivate a good morning routine. Maybe you have a new baby, a demanding work schedule or you've just never been a morning person. Episode 108 is all about making over your morning, quickly! In this FFT (food for thought) episode I share 5 fast ways to transform your morning in less than 5 minutes.xx

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Episode 107 is a candid conversation with the magnetic Sophie Cachia. Sophie is a powerhouse. She is a successful Business Woman, Media Personality, Presenter, Sports journalist, Entrepreneur and proud Mum of two.Sophie and I speak about sharing life with strangers, other peoples opinions, mental health, our mutual love for Glennan Doyle and so much more.You can connect with Sophie here: @sophiecachia_ @cachia_ @fairymagic_ @explorewithus_ Tik Tok - https://www.tiktok.com/@sophiejanecachia?lang=enCachia Shop - https://cachia.shop/

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Episode 106 is a FFT episode focusing on the power of affirmations and mantras. I share my current favourites for refining my inner dialogue and I hope they're helpful for you!The FFT series stands for FOOD FOR THOUGHT. These episodes are less than 10 minutes long. Perfect for listening on the go. If you enjoy these episodes jump over to @kyliecamps on instagram and leave a comment XX

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Episode 105 is the first episode of a super speedy series called Food For Thought or FFT. These episodes will be less than 10 minutes and offer a few thoughts you can digest easily and quickly! Finding your passion is a great concept but how do you actually put it into practice? This episode shares 5 fast ways to gain clarity on your passions. X

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Episode 104 is all about navigating through toddler life with a kind approach to understanding and supporting our little ones.Toddlerhood is one tough hood!! It often doesn't (seem) to make sense. It’s a time that can be filled with meltdowns, confusion, tears for the whole family and it’s tricky to know how to handle certain situations. In this episode I share part of the audio from our widely popular and helpful program, Toddler Life. Toddler life is your best friend for moving through these testing times. It includes over 10 hours of audio on topics you want to hear about from time outs to playtime. To learn more head to www.thekindparentingcompany.com and use the code TODDLERPODCAST for 25% off for the month of August 2020 ONLY

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