
Sign up to save your podcasts
Or
1:50 How Amy and Scott did the in the first challenge
4:00 Whats its like to diet as a couple
8:10 What their training is like
10:45 How Scott meal preps without a normal work schedule
20:25 How they eat during maintenance
29:00 The difficulty of their 2nd diet
42:30 How did Amy eat through the holidays
57:35 Best and worst parts of maintenance
1:04:40 Abandoning a cut
4.7
531531 ratings
1:50 How Amy and Scott did the in the first challenge
4:00 Whats its like to diet as a couple
8:10 What their training is like
10:45 How Scott meal preps without a normal work schedule
20:25 How they eat during maintenance
29:00 The difficulty of their 2nd diet
42:30 How did Amy eat through the holidays
57:35 Best and worst parts of maintenance
1:04:40 Abandoning a cut
2,594 Listeners
4,544 Listeners
1,229 Listeners
11,850 Listeners
1,252 Listeners
379 Listeners
337 Listeners
1,159 Listeners
1,559 Listeners
8,018 Listeners
766 Listeners
14 Listeners
723 Listeners
532 Listeners
124 Listeners