We had the pleasure of having the fitness guru and online trainer Lauren Simpson on the podcast. Lauren is not only a business owner of LSF fitness but also RARE clothing, she is not only an inspiring fitness leader, but also a boss business owner. Lauren goes deep on the announcement of her first pregnancy, which was a surprise! We discuss not only the pregnancy, but what she is looking forward to as a parent, how she plans to continue to run her businesses, what she is most excited for and more. As well as wedding updates & details. If you need help with PREGNANCY or post natal coaching @fys.coaching has 5x certified coaches in this space.

LINK to book a call: HEALTH CONSULTATION

HOST: @aliround GUEST: @laurensimpson PODCAST: @barbells2babies

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