Lauren has ammassed over 1.9 million followers on instagram, as well as many on Tic Tok and other forms of social media. Being sponsored by severeal huge brands over the years and now running her own businesses. From her Rare clothing line to Lauren Simpson Fitness and now teamining up with her Fiance Mark in CMC business model.

Lauren talks alot in this episode about growing socials & an audience & building an online presence as well as business tips. This is. MUST listen to episode for all coaches. Connect with us here: @aliround @fys.coaching @barbells2babies podcast page, give it a like share & leave a review! We appreciate it big time.

Want results today? Jump on a free health consultation below with the FYS team.

FREE COACHING CALL

 

In todays episode Sharelle Grant goes deep on the health care system, from a former nurse/midwife to now being a health & fitness professional online. Sharelles push to pivot her career was largely influenced by the fact that she felt the healthcare system isnt big enough on preventative care after working in it first hand & wanted to help more women and have less red tape. We discuss also being an online coach, running a business with your partner and alot more general health advice for females. An epic & inspiring episode. Liked it? Leave a review! Follow @barbells2babies on instagram & tag up! Your host for this ep @aliround and guest @sharellegrant

COACHING: Findyourstrong.com.au

Hattie Boydle is a world class WBFF now FMG PRO and an amazing athlete. There is no doubt she has one of the most desired physiques in the WORLD. Her muscle density, maturity and level of condition that she brings to a show is second to none. She also posesses an amazing strong determined mindset. We chat to hattie about:

• Building muscle top tips
• Dieting hacks
• Staying in shape year round
• Structuring on and off seasons
• Dealing with set backs, injuries & online negativity
• New FMG federation

And so much more! Hosts @aliround @mclaneytrained FOLLOW @barbells2babies COACHING: BOOK A CONSULTATION TODAY (free) Mention the podcast for $100 OFF any premium coaching service for MAY/JUNE 2024 ONLY!!! Website for other coaching options including once off programs, post natal plans, e books and more... We have you covered! Over 40+ years combined experienced and 6 amazing coaches. findyourstrong.com.au

In this episode of B2B with hosts Alice & Sean Mclaney we go over your listen Q & As! Your top questions on topics such as:

• The new FMG bikini athletic division
• Tips for coaches in the industry, being a successfull coach online & PT
• Should you have a personal vs business page?
• How to improve progression in the gym
• Dealing with binge eating
• Why am I not losing weight?

*** PLUS bonus life updates from your hosts at the end...

+ some lols... why doesnt Alice proof read her IG? why are we moving?

We hope you enjoyed this episode if you did and got the easter egg at the end comment on our IG @barbells2babies! Coaching enquiries:

https://api.leadconnectorhq.com/widget/booking/AXRTcGtsj7lInsuQq71X

@fys.coaching @aliround @mclaneytrained

Emily King is a mum of 1x, but prior a WBFF fitness & figure competior, pro and champion on a global stage. Emily also runs a successful online coaching business with her fiance and IFBB pro Matt, and she is documenting her return to the stage but now within the IFBB federation. Emily talks everything from the transition over to the IFBB, changes with the new FMG federation, what it takes to compete in wellness. Challenges of comp prep as a parent & business owner and much more as well as advice for competitors and parents. If you enjoyed it leave a review and tag @barbells2babies on the gram! And tag host @aliround and our amazing guest Emily!

Coaching www.finsyourstrong.com.au

We had the pleasure of having the fitness guru and online trainer Lauren Simpson on the podcast. Lauren is not only a business owner of LSF fitness but also RARE clothing, she is not only an inspiring fitness leader, but also a boss business owner. Lauren goes deep on the announcement of her first pregnancy, which was a surprise! We discuss not only the pregnancy, but what she is looking forward to as a parent, how she plans to continue to run her businesses, what she is most excited for and more. As well as wedding updates & details. If you need help with PREGNANCY or post natal coaching @fys.coaching has 5x certified coaches in this space.

LINK to book a call: HEALTH CONSULTATION

HOST: @aliround GUEST: @laurensimpson PODCAST: @barbells2babies

If you enjoyed it please leave a review and share the ep with a friend or online!

findyourstrong.com.au

 

Dr Dean St mark is an absolute powerhouse in the space of sleep, pharmacology, blood tests and supplements. He holds a PhD as well as being a formulator for supplements. As well as being an online coach & bodybuilder.

This episode if for anyone who wants to optimise there sleep quality, get better results and learn more about the science of the HOW & WHY behind sleep.

Also WHY and when do you need to run blood tests? what medications and supplements are necessary?

Folow @deanstm

Host @mclaneytrained

Podcast @barbells2babies

Need help? Coaching application below:

APPLY HERE

Dr Dean St mark is an absolute powerhouse in the space of sleep, pharmacology, blood tests and supplements. He holds a PhD as well as being a formulator for supplements. As well as being an online coach & bodybuilder.

This episode if for anyone who wants to optimise there sleep quality, get better results and learn more about the science of the HOW & WHY behind sleep.

Also WHY and when do you need to run blood tests? what medications and supplements are necessary?

Folow @deanstm

Host @mclaneytrained

Podcast @barbells2babies

Need help?
Coaching application below:

APPLY HERE

 

Dione is a inspiration to many online with an amazing following on Tic Tok and instagram, but where did she truly come from? How did she get here?

It can appear that she has it all and is an amazing inspiration to many females so we wanted to deep dive into her back story,history and journey as well as the struggles.

From eating disorders to empowerment with her food relationship, and ultimatley competing in the WBFF bikini class for the first time last year. We go deep on what its like competing with an auto immune condition as well as the realitys of show day and much much more. Even as deep as self love, improving body image and being an on.

HOST: @aliround COACH: @fys.coaching

PODCAST: @barbells2babies (Give us a follow & tag!) GUEST: @dioneboryczewski

Need help with results?

BOOK HEALTH CONSULTATION (FREE)

findyourstrong.com.au

Scott is a highly reputable coach in Australia and has been coaching for over 20 years in the industry and has a handful for amazing IFBB Pro athletes under his belt from bikini, to wellness, to mens physique, bodybuilding, figure and beyond. As well as prepping athletes for other federations. Scott also coaches within a team @teamgoble coaching and runs a reputable business and on top of that a dad of 2x. Scott is an inspiring leader and gives great advice on time management, coaching and beyond.

@aliround @barbells2babies