World-renowned MTB skills coach Lee McCormack from Lee Likes Bikes joined us to break down Coach Jonathan's Leadville performance and take a deep dive into cornering and jumping. Episode 216 of the Ask a Cycling Coach Podcast is live!

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TOPICS COVERED IN THIS EPISODE

• Congratulations to the Stans Pivot Pro MTB Team
• Coach Jonathan's Leadville 100 Race Recap
• Equipment tips for the Leadville 100 Race
• Nutrition and pacing strategies for long rides
• Lee McCormack from Lee Likes Bikes is here!
• How to position your body on the bike for control and speed
• How to use rowing and anti-rowing on the bike
• How to read the trail and take advantage of small features
• Improving bike handling skills by seeing the trail as a wave

More training questions answered here: bit.ly/Training-Questions-Help-Center

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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST

Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.

• Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast

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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

• Get started today: bit.ly/Get-Faster-TrainerRoad
• Download the TrainerRoad app: bit.ly/Download-TrainerRoad
• Browse training plans: bit.ly/TR-Training-Plans

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