Dr. Jim Parker explores PCOS as an evolutionary mismatch, showing how lifestyle shifts can restore balance, fertility, and long-term health.

Dr. Jim Parker reframes PCOS as a survival advantage gone awry in today’s modern world. He explains how women with PCOS carry “elite” genes that once ensured survival but now predispose them to insulin resistance, weight gain, and fertility struggles. With lifestyle changes—nutrition, sleep, gut health, and detox—these patterns can be reversed, restoring fertility, reducing pregnancy complications, and building lifelong resilience.

Dr. Jim Parker is a physician, researcher, and evolutionary medicine expert based in Australia, with over a decade of dedicated work on PCOS. He has published extensively on the evolutionary basis of PCOS and its connection to metabolic health, fertility, and pregnancy outcomes. Through his research and collaboration with leaders in women’s health, Dr. Parker advocates for lifestyle-driven approaches that empower women with PCOS to reclaim health, optimize fertility, and prevent long-term complications.