Codependency Alchemy: The Podcast

Learning to choose yourself after a breakup


Listen Later

Are you in the middle of heartbreak, doubting yourself, or terrified of being “too much” for others? In this intimate session episode of Codependency Alchemy, I guide a member through shadow work and inner child healing as she moves through fresh breakup grief, religious trauma, and the fear of disappointing others. Together, we uncover how old wounds show up in relationships, how to set boundaries with compassion, and how to finally choose yourself without shame.

This episode is for you if:

* You feel guilty for disappointing others or setting boundaries.

* You’re in the messy middle of heartbreak or a major transition.

* You often self-abandon to keep the peace or stay connected.

* You’re ready to connect with your inner child and hear her wisdom.

🌟 Special Podcast Listener Offer: Join the Codependency Alchemy Membership today and get 40% off!→ Click here to claim your discount and join now!

💬 Get Community Support: Join our vibrant, supportive chat community and get real-time guidance on your healing journey. → Join the chat

Free Shadow Work & Inner Child Guide: Ready to deepen your healing with a step-by-step guide?→ Download my FREE guide

🎥 Watch 9+ Powerful Masterclasses: Access practical tools, guided exercises, and transformative teachings to help you heal codependency and build healthier relationships. → Exclusive Masterclass Library

✍🏾 From My Journal: Intimate insights and reflections directly from my personal healing journey.→ Read my latest journal entries

💎 Explore "The Gems": Browse curated free resources filled with practical wisdom and actionable insights designed to support your growth and healing. → Get your free resources here



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Codependency Alchemy: The PodcastBy Alyssa Zander

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

120 ratings


More shows like Codependency Alchemy: The Podcast

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,532 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,538 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,302 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,851 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

278 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

782 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

647 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,569 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,110 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,143 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,073 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,408 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,412 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,515 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,477 Listeners