Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

If the forecasts are correct, America is about to enter a brutal recession, which will affect our lifestyle, finances, stress levels, and, above all things, our self-care. In this Ted Talk, Ted reveals the six things that can destroy your health during stressful times and what to do instead. Listen Now!

In this episode, you'll hear a success story from our coaching program where our 47-year-old successful real estate broker client went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business and having a busy social life. Listen now!

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If you're sick and tired of being out of shape and stressed and a 110% committed to doing whatever it takes to change NOW, book a 15-Min Strategy call with Ted at legendarylifeprogram.com/apply

If you've ever been on vacation, you know how difficult it can be to stay in shape. After a fun and relaxing vacation, most people usually end up gaining weight and, of course, feeling guilty for that. In this Monday episode, Ted will reveal how he manages to stay in shape while he travels. Plus, he will share 11 proven strategies you can use during your vacation to stay in shape while having fun. Listen now!

The fat loss journey can take us to do stupid things; whether we don't know better or receive poor guidance, bad decisions can make us lose lots of time, money, and above all things, our health. In this Ted Talk episode, Ted shares the five mistakes that took him to hell and back to lose 30 pounds.

Our lives have become pretty uncomfortable in the last couple of years; we are so tired of it that we shy away from discomfort. But what if the key to success depends on doing the exact opposite? In this episode, the successful multipreneur and internationally recognized public speaker Sterling Hawkins reveals why we shouldn't run away from discomfort but seek it and hunt it down.

Do you have a cabinet full of supplements you bought, took for a while, and then stopped? Or perhaps you keep taking them without knowing if they are helping you somehow? In this Ted Talk episode, Ted reveals everything you need to know about supplements. Listen Now!

If you have ever wondered if there is a shortcut to living a wealthy life and increasing your living standard through your work, you should listen carefully to today's interview. In this episode, the renowned sales strategist Glenn Poulos reveals how to achieve financial success while staying grounded, taking care of your health, and becoming a better person.

Many of us wait for the "perfect time" with our health, nutrition, and fitness, and life in general. But this all-or-nothing thinking—as in, "If I don't do this perfectly then it's not enough and I give up!"—rarely gets us "all." It usually gets us "nothing. In this Ted Talk Episode, Ted reveals how you can change your mindset and finally achieve your goals. Listen now!

We all want to live a good life. We grind, make titanic efforts, and wonder how life will be once we get "there". But, do we really know what a good life is? If we don't, how do we know how much money a good life cost? In this episode, renowned Money Coach Krisstina Wise reveals how to Have a Lifetime Love Affair with your Finances and master the three pillars of success: health, wealth and relationships. Listen now!

We are all excited for this Summer since it is the first one that will feel back to normal after Covid. We had 2 rough years that tested our resilience, emotional state and mental health. Now it's finally the time to reflect and reset. This Ted Talk episode is more like a reflection on how you want to spend this summer? Who do you want to be? What have you promised yourself and your family for years that you're not doing? Listen in to find out what you can do to live a legendary summer this year!

Join Our 7-Day Health & Fitness Summer Challenge at legendarylifepodcast.com/challenge