Alonement

Leslie Stephens: The Joy of Living Alone, Plus How To Design a Home for One


Listen Later

Leslie Stephens is the writer behind Morning Person, a top 10 Substack newsletter that chronicles her life in Portland, Oregon. In August last year, shortly after her 30th birthday, Leslie announced to her readers that she was separating from her husband. Over the past 18 months, she’s chronicled her journey of living by herself for the first time, including her recent solo house purchase – which we chat about in this episode. She also shares her advice – as a former food and lifestyle editor – of establishing a home by yourself, and – crucially – for yourself, rather than designing around the absence of someone else. Whether or not you’re already familiar with Leslie’s work, this conversation is full of gems for any kind of solo living – I hope you get as much from it as I did.


Thank you to our season sponsor Sensate, a palm-sized infrasonic stress and anti-anxiety device. Visit getsensate.com/alonement for 10% off your first device. This season of Alonement was edited by Pineapple Audio Production.


Chapters


00:00

Introduction

01:00

Learning to Make a Home for One

02:25

Designing a Home as a Solo Liver

05:22

The Challenges and Mistakes of Designing Alone

06:47

Designing with a Partner vs Designing Alone

10:59

The Lack of Resources for Solo Living

11:55

Creating Content for Solo Living

13:17

Making Changes in a Solo Living Space

14:44

The Importance of Solitude in Designing a Home

19:44

The Lack of Resources for Designing a First Home Alone

21:08

Building a New Relationship with a Parent

22:32

Navigating the Grey Areas of Life

25:16

Coping with Weekends and Sundays Alone

27:07

Finding Joy in Cooking for One

32:29

Creating Recipes and Experimenting with Cooking Alone

38:11

The Inspiration Behind the Novel 'You're Safe Here'

46:26

Maintaining Solitude in a Relationship

47:45

The Ultimate Alonement: Movement and Stillness

10:00

The Importance of Self-Awareness

20:00

The Role of External Validation

30:00

Navigating Comparison and Social Media

40:00

The Impact of Internal Dialogue

48:40

Conclusion

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

AlonementBy Francesca Specter

  • 5
  • 5
  • 5
  • 5
  • 5

5

20 ratings


More shows like Alonement

View all
Woman's Hour by BBC Radio 4

Woman's Hour

385 Listeners

THE ADAM BUXTON PODCAST by ADAM BUXTON

THE ADAM BUXTON PODCAST

1,173 Listeners

The Guilty Feminist by Deborah Frances-White

The Guilty Feminist

1,561 Listeners

Happy Place by Fearne Cotton

Happy Place

1,097 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,234 Listeners

The Shift with Sam Baker by sam baker

The Shift with Sam Baker

87 Listeners

That Gaby Roslin Podcast: Reasons To Be Joyful by Spiritland Productions

That Gaby Roslin Podcast: Reasons To Be Joyful

67 Listeners

A Life More Wild by Canopy & Stars

A Life More Wild

17 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

99 Listeners

Stompcast by Dr Alex George

Stompcast

39 Listeners

Therapy Works by Julia Samuel

Therapy Works

55 Listeners

Rylan: How to Be... by BBC Sounds

Rylan: How to Be...

65 Listeners

I'm ADHD! No You're Not by Dr Mine Conkbayir MBE & Paul Whitehouse

I'm ADHD! No You're Not

22 Listeners

Single Ladies In Your Area by Plosive

Single Ladies In Your Area

21 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

469 Listeners