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Lessons in Love is the podcast for anyone looking to heal attachment wounds and break painful relationship patterns.

In this episode I am introducing you to the framework that I credit for helping me finally take responsibility for my own patterns and provided me with the direction I need to go so that I could change my dating & relationship styles.

In this episode I discuss:

- What is attachment Theory
- Insecure & Secure Attachment Styles
- How Attachment styles are developed
- Why & how Attachment Theory can help you too

Get access to the FREE short-course (Attachment Styles: The NEXT Level): HERE
 Follow Carly Ann: @carly.ann_

If you relate to this episode, I have created my membership (Follow Your Fire) with you in mind.  You can join us here: https://www.carly-ann.co.uk/follow-your-fire-membership

Head to https://thehappinessplanner.com to check out all their journal and resources.
Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription

Audio production by Bethany Donkin. 
Music by Atch

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Other useful links:

• FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram