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Lessons in Love is the podcast for learning how to manage your insecure attachment styles. 

In this episode of Lessons in Love I am joined by my good friend and fellow coach Caitlin aka The Compatibility Coach. This is a juicy episode you don't want to miss if you are looking for love!

Listen in as we chat about:

• How to change the negative narrative around your love life
• Avoidant Attachment and signs you are unavailable for love
• How to let your guard down and open your heart to the love you say you want
• Whether it is possible to change your attachment style - and out own personal experiences
• How to surrender to being single and let go of the air of desperation 
• The difference between boundaries and barriers 
• 
  

Follow Carly Ann on Instagram: @carly.ann_
or go to www.carly-ann.co.uk

Head to https://thehappinessplanner.com to check out all their journal and resources.  Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription

Audio production by Bethany Donkin.
Music by Atch

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram