Lessons in Self Worth

Lessons in Communication, Negative Self-Talk, & the Power of Reflection with the Communication Expert


Listen Later

Send us a text

Lessons in Love is Your Podcast for Healing Relationship Patterns & Rediscovering Yourself. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_

Having worked as a Learning & Development Manager, Amira has over 12 years experience in the corporate world working with employees, managers and leaders to achieve the best version of themselves. 

Amira’s also coached young people from a variety of backgrounds that have had some of the hardest introductions to life. She’s provided them with practical tools to set them up for university, motherhood and life’s challenges who have gone on to achieve great things. 

She now runs her own business working with businesses and clients on a 121 basis to help them communicate with themselves and others to get the best out of their relationships. This in turn enables them to get the promotion they want, the career they dream of, be the business leader they want, the partner they’ve visualised and enhance their relationship with family and friends. 

 

In this episode we discuss:  

> The fears that are behind our struggles to communicate such as "being too much" or losing this person + how to overcome this and discover your authentic voice. 

> The impact of our negative internal dialogue on how we talk and communicate 

> How an insecure attachment style can influence your thoughts, words, and choices when engaging with others 

> The power of reflection and repair when communication doesn't go to plan 

> Why it is important to be open about who your partner is/might be 

 

  • You are so welcome to check out the membership I often talk about (Follow Your Fire).  You can join us here: https://www.carly-ann.co.uk/follow-your-fire-membership  

 
 

  • Get access to the FREE short-course (Attachment Styles: The NEXT Level): HERE 
  • Follow Carly Ann: @carly.ann_ 
  • Head to https://thehappinessplanner.com to check out all their journal and resources.  
    Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription 
     
    Audio production by Bethany Donkin.  
    Music by Atch 

 

Support the show

BOOK YOU 90 minute CLARITY CALL


Other useful links:

  • Free Workshop: 5-Step therapy Framework for Breaking Cycles
  • Book a Free consult call with me (for online therapy & coaching)
  • Follow Carly Ann on Instagram
  • To discuss how I can support your team or audience, email: [email protected]



...more
View all episodesView all episodes
Download on the App Store

Lessons in Self WorthBy Carly Ann

  • 5
  • 5
  • 5
  • 5
  • 5

5

16 ratings


More shows like Lessons in Self Worth

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,688 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,572 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

827 Listeners

The Aaron Doughty Podcast by Aaron Doughty

The Aaron Doughty Podcast

2,220 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

280 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

314 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,153 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

238 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,069 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,401 Listeners

LYSS by Lyss Boss

LYSS

2,419 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,475 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

349 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,085 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,504 Listeners