Lessons in (Anxious) Attachment

Lessons in dating yourself, creating healthy "space" in relationships, & how to be vulnerable with Kat Horrocks


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Lessons in Love is the podcast for anyone looking to heal attachment wounds and break painful relationship patterns.

In this episode I am joined by Kat Horrocks. Kat is a passionate leader in Mindset, Goal Setting & Personal/Business Development.

 Listen in to this incredible conversation where we talk about:

  • Importance of taking "space" in relationships (& the challenges involved for anxious attachment)
  • Comparing yourself to people in relationships & the power of manifesting to invite in what your desire
  • How to be more vulnerable
  • The role of play and "silliness" when it comes to happier relationships
  • Importance of putting yourself first

 Follow Carly Ann: @carly.ann_

If you relate to this episode, I have created my membership (Follow Your Fire) with you in mind.  You can join us here:
https://www.carly-ann.co.uk/follow-your-fire-membership

Head to https://thehappinessplanner.com to check out all their journal and resources.
Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription

Audio production by Bethany Donkin. 
Music by Atch

Other useful links:

  • The Attachment Recovery Gym (Doors OPEN)
  • Becoming Secure (Starting Summer 2025)
  • FREE ANXIOUS ATTACHMENT BUNDLE
  • Follow Carly Ann on Instagram




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Lessons in (Anxious) AttachmentBy Carly Ann

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