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For anyone who loses themselves in love!

Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place.

• Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym
• Follow Carly Ann on Instagram: @carly.ann_
• FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-Triggered
• Work with Carly Ann: https://carly-ann.mykajabi.com/work-with-carly-ann

In this episode, I am sharing 8 golden pillars that allow you to stand strong in your power with the knowledge, belief, and feeling that you are IRREPLACEABLE.

This is how you remain in touch with your SELF when you experience rejection, when it is time to move let go, when you are triggered about your ex, when you feel anxious they haven't text back, and when you are highjacked by all the emotions!


Follow Carly Ann on Instagram:  @carly.ann_
or go to www.carly-ann.co.uk

Audio production by Bethany Donkin.

Music by Atch

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram