Lessons in (Anxious) Attachment

Lessons in Regulating Your Emotions, Soothing Your Anxiety, and Our Thoughts on Whether Love Can Come Back Around with Phoebe Greenacre


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Lessons in Love is the podcast for learning how to manage your insecure attachment styles. 

Welcome to a brand new series where we are kicking off with a BRILLIANT GUEST - Phoebe Greenacre.

In this episode Phoebe and I are sharing lessons and guidance on

  • Choosing the right relationship for you and finding inner strength to walk away from people who do not serve you
  • Our thoughts about whether love can come back around
  • Letting go of "forever" as a way to enjoy your life and relationships today (to reduce the anxiety!)
  • Phoebe's helpful take on "the timeline" and biological clock
  • What to do when life & heartbreak hits you hard - and emotion takes over

Follow Carly Ann on Instagram: @carly.ann_
or go to
www.carly-ann.co.uk

Head to https://thehappinessplanner.com to check out all their journal and resources. 
Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription

Audio production by Bethany Donkin.

Music by Atch


Other useful links:

  • The Attachment Recovery Gym (Doors OPEN)
  • Becoming Secure (Starting Summer 2025)
  • FREE ANXIOUS ATTACHMENT BUNDLE
  • Follow Carly Ann on Instagram




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Lessons in (Anxious) AttachmentBy Carly Ann

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