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Lessons in Love is Your Podcast for Healing Relationship Patterns & Rediscovering Yourself. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_) 
 

In this episode we discuss: 

 > How to re-build a relationship with your body & sense of self 

> Self-Love; how to love yourself so deeply and create a life you love 

> The importance of building a life you love 

> Top tips if you do not know your passion and/or purpose right now 

> How to clear blocks, shame, & fears so you can return home to yourself 

> Practical tools you can use today to stop resisting difficult emotions & start living fully 

> How to choose vulnerability in life & love 

 

• You are so welcome to check out the membership I often talk about (Follow Your Fire).  You can join us here: https://www.carly-ann.co.uk/follow-your-fire-membership  

 
 

• Get access to the FREE short-course (Attachment Styles: The NEXT Level): HERE 
• Follow Carly Ann: @carly.ann_ 
• Head to https://thehappinessplanner.com to check out all their journal and resources.  
  Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription 
   
  Audio production by Bethany Donkin.  
  Music by Atch 

 

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram