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Do you have an anxious attachment style? If yes, it's possible you know all negative and unhelpful thinking patterns. You might find you spiral and worry a lot, but did you know there is a patten to your thoughts? In this video, Carly Ann explain three common thinking patterns experienced by people with an anxious preoccupied attachment style.

Links:

• Discover Your Secure Self Free Workshop: https://carly-ann.mykajabi.com/6-skills-to-becoming-secure 
• The Attachment Recovery Gym:  https://carly-ann.mykajabi.com/attachment-recovery-gym 
• FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-Triggered
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_  
• Work with Carly Ann 1:1: https://carly-ann.mykajabi.com/work-with-carly-ann 

Music by Atch

SoundCloud: bit.ly/AtchSoundCloud

Spotify: bit.ly/AtchSpotify

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram
• To discuss how I can support your team or audience, email: [email protected]