In this episode I brought on Noa McCabe. Noa is a IFBB bikini pro and A team coach. Noa and I talk about the journey to the stage and some lessons you can learn along the way. We talk about mindsets and characteristics of a successful competitor too. In the later part of the episode Noa talks about her own challenges she has faced in preps and how she navigates through them. This episode is great for anyone that is wanting to get into competing.

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Today's guest

Instagram: noamccabe_ifbbpro

My website & for more information on my coaching services

www.nicoleferrierfitness.com

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Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok