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Maia shares her entrepreneurial journey and how her passion for holistic health led her to start Wellbeing with Maya. She discusses the importance of having supportive parents and the freedom and flexibility that comes with owning a business. Maia also talks about the increase in burnout and the impact of hustle culture and social media. She emphasises the need to prioritise self-care and set boundaries with social media. Maia encourages listeners to let go of internal pressure and focus on their own well-being. Maia discusses strategies for managing social media and the pressure to grow a following. She emphasises the importance of setting boundaries, being authentic, and focusing on the connection with followers rather than the number of followers. Maia also advises listeners to release the pressure they put on themselves and prioritise their well-being. She suggests doing nothing, incorporating well-being practices, and reducing workloads to avoid burnout.

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Have a great week guys!
Ellen xx

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