Restrictive eating disorders and the things you need to do to overcome one will affect your digestion and your poop in ways that can be uncomfortable and even alarming if not expecting them.

In this episode I talk about some of the symptoms that you might experience and how to cope with them.

Don't miss my two books that are also available now about eating disorders and how to overcome one:

Addicted to Energy Deficit

Aiming for Overshoot

Both are available through most online book retailers.

www.hellybarnes.com