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Let's Talk About... Removing The Labels That Have Been Put On Us
Send us a text š² ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text š
If youāve been struggling with the negative things others have said to you about yourself, you may want to turn this one up. Erin shared a name an old softball coach called her when she was little and how that still impacts her today.Ā That sparked a conversation about un-agreeing with the negative things people have said to us. Whew.
Plus, we talk about Valentine's Day and how it can make us want to eat more because it's all about the chocolate, and we shared the YouTube workout channels that have been inspiring us this week: Jessica Smith TV andĀ Rick Bhullar Fitness.
CONNECT š²
Instagram
Facebook
YouTube
ABOUT US
We are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Ā Spotify
Support the show
-----------------------------------
š BECOME A SUPPORTER
Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM
š² CONNECTĀ WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
šµļøāāļø FIND US ON WW CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
š THRIVE MARKET
https://shop.thrivemarket.com/realwwtalkcomthrive-marketĀ
šļø AMAZON STOREFRONT
https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJMĀ
_______
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.Ā
View all episodes
By Real WW Talk
4.7
317317 ratings
Send us a text š² ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text š
If youāve been struggling with the negative things others have said to you about yourself, you may want to turn this one up. Erin shared a name an old softball coach called her when she was little and how that still impacts her today.Ā That sparked a conversation about un-agreeing with the negative things people have said to us. Whew.
Plus, we talk about Valentine's Day and how it can make us want to eat more because it's all about the chocolate, and we shared the YouTube workout channels that have been inspiring us this week: Jessica Smith TV andĀ Rick Bhullar Fitness.
CONNECT š²
Instagram
Facebook
YouTube
ABOUT US
We are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Ā Spotify
Support the show
-----------------------------------
š BECOME A SUPPORTER
Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM
š² CONNECTĀ WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
šµļøāāļø FIND US ON WW CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
š THRIVE MARKET
https://shop.thrivemarket.com/realwwtalkcomthrive-marketĀ
šļø AMAZON STOREFRONT
https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJMĀ
_______
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.Ā
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