The Black Girl Bravado

Letting Go: Mastering the Art of Not Taking Things Personally


Listen Later

How often do you find yourself dwelling on someone else's opinion? Ever wondered why it's so challenging to brush off criticism? What if you could unlock the secret to these common questions? If you’re ready to liberate yourself from the trap of taking things personally and reclaim your inner peace, this episode is for you! 


In this episode we: 

  • Identify common signs of feeling overly affected
  • Explain the reasons why we take this personally 
  • Provide practical tips to let go and build emotional resilience + confidence 


Hit our Homegirl Hotline…we’d love to hear from you! 

Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 


Join us in Belize May 3-7, 2024 for the She Connects: Unlocking Sisterhood Retreat. Book your spot now! 


Watch video on Youtube


Support us on Patreon | Get Bravado bonus content + special discounts!


Shop our Merch here!



Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

The Black Girl BravadoBy Black Girl Bravado

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,559 ratings


More shows like The Black Girl Bravado

View all
Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,602 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,657 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,545 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,232 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,696 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,216 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

645 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

477 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,624 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,073 Listeners

for the healthy hoes. by Ri Turner + Sunset Tim

for the healthy hoes.

864 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

549 Listeners

Your Favorite Aunties by ShaMarian Nia

Your Favorite Aunties

635 Listeners

Rich Little Brokegirls by Kimberly Bizu

Rich Little Brokegirls

156 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

711 Listeners