The Black Girl Bravado

Letting Go: Mastering the Art of Not Taking Things Personally

01.09.2024 - By Black Girl BravadoPlay

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How often do you find yourself dwelling on someone else's opinion? Ever wondered why it's so challenging to brush off criticism? What if you could unlock the secret to these common questions? If you’re ready to liberate yourself from the trap of taking things personally and reclaim your inner peace, this episode is for you! 

In this episode we: Identify common signs of feeling overly affectedExplain the reasons why we take this personally Provide practical tips to let go and build emotional resilience + confidence 

Hit our Homegirl Hotline…we’d love to hear from you!  Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 

Join us in Belize May 3-7, 2024 for the She Connects: Unlocking Sisterhood Retreat. Book your spot now! 

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