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As requested here is the no music version for more practised meditators.
This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self can emerge.
4.6
8383 ratings
As requested here is the no music version for more practised meditators.
This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self can emerge.
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