Rebuilding Trust With Your Body

Letting Go of the Wellness Obsession - Unlearning the Diet Mentality and UNdieting with Jenna Free


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Jenna Free has seen the ways diet culture diminishes our lives, because she lived it. She, along with Lauren McAulay, created The Body Love Society and UNdiet Online. 

 

In this episode we talk about the current status of diet culture, the idea of wellness without obsession, Jenna’s thoughts on what to do if you feel like you NEED to lose weight, and a heated discussion that happened on her social media about the intersection of beauty and diet culture. You’re going to love her down-to-earth perspective. 

 

You have to hear this conversation! 

 

Join UNdiet Online 

 

Follow The Body Love Society on Instagram 

The Body Love Society Website

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Rebuilding Trust With Your BodyBy Katy Harvey

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