Jenna Free has seen the ways diet culture diminishes our lives, because she lived it. She, along with Lauren McAulay, created The Body Love Society and UNdiet Online.

In this episode we talk about the current status of diet culture, the idea of wellness without obsession, Jenna's thoughts on what to do if you feel like you NEED to lose weight, and a heated discussion that happened on her social media about the intersection of beauty and diet culture. You're going to love her down-to-earth perspective.

You have to hear this conversation!

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