“I never felt free in my life,” says Lewis Howes. “And I felt free for the first time when I started to share my shame and insecurities.” Howes—the bestselling author of The Mask of Masculinity, the host of the School of Greatness podcast, and a former pro athlete—joins the guys to talk about the different masks that he believes men hide behind. Howes talks about why, at the height of his success, he felt most lonely and unfulfilled. And then they get into the roots of anger and why so many boys are conditioned to misdirect and misunderstand the emotion. They talk about setting aside blame, rebuilding a culture where men have space to be vulnerable, accepting what’s enough, and breaking through whatever mask you’re wearing right now.

(For more, see the goopfellas podcast hub.)

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