Life in Stride

By Life In Stride NetworkSports Running

Life in Stride episodes

March 18, 2024 Mike Korfhage - Consistency, Coaching, and Culture: Building a Running Group From the Ground Up
In this episode, the boys have on Mike Korfhage. Mike coaches over 25 runners, and coaches 3 of our hosts! He is a co-founder of the Korfedge running group in Louisville, KY. Mike and Korfedge are a huge reason the Louisville running community is so great. We talk about some of his most memorable moments, how he approaches coaching, and much more. This one was a ton of fun to record, enjoy! This isn’t our last episode by the way, Danny was joking at the beginning. We are just getting started ;)

AZOIA GELS PROMO CODE
helloazoia.com
Promo code: OTQBOYZ10 for 10% off!

PROMO CODE FOR SWAG’S SPORT SHOES
swagssportshoes.com
Promo code: SWAGSOTQ for 10% off online!

MOLLY JOHNSON FOUNDATION
https://www.themollyjohnsonfoundation.org

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
1 hr 39 min
March 13, 2024 Boston Marathon Course Preview 2024
In this episode, the boys talk about all things Boston Marathon. We talk about what to do and what not to do, pre and post-race, course breakdown, and more! We have our first (unplanned) call in on this episode too. This is a fun one, enjoy!

AZOIA GELS PROMO CODE
helloazoia.com
Promo code: OTQBOYZ10 for 10% off!

PROMO CODE FOR SWAG’S SPORT SHOES
swagssportshoes.com
Promo code: SWAGSOTQ for 10% off online!

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

PLAYLIST Half Marathon Pacing Party:
https://open.spotify.com/playlist/6LoOYi9plMSwJFaSktT9N5?si=2c992341448f487f
1 hr 4 min
March 11, 2024 Going Far, Fast: 100 Mile Treadmill World Record Holder Taggart VanEtten
In this episode, the boys have elite ultramarathoner Taggart VanEtten on the show. Taggart has had success from marathon to 100 mile, running 2:21 in the marathon, 5:32 for 50 miles, and owning the 100 mile treadmill world record of 11:32. We discuss his training, nutrition, the 100 mile treadmill record, and what’s next for him. Enjoy!
PROMO CODE FOR SWAG’S SPORT SHOES
swagssportshoes.com
Promo code: SWAGSOTQ
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
1 hr 4 min
March 06, 2024 Overcoming Injury, Thunderstruck Recap, & OTQ Boyz Banter
In this episode, the boys start off by talking about our injury history and offer some tips and tricks for this “sore subject.” We also discuss recent race results we have had and add in some solid banter throughout the episode. Enjoy!
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
1 hr 3 min
March 04, 2024 Ultramarathon Champion Zack Beavin’s Journey - Top 25 at Boston, Olympic Trials, and Beating Goggins
In this episode, the boys have Zack Beavin on the podcast. Zack is an Olympic Trials Marathon qualifier, and also has some incredible results in the ultramarathon scene.
We break down his marathon and ultra career to date, and then talk about what’s next. Enjoy!
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
1 hr 14 min
February 28, 2024 Who Are You? Sobriety and Running 2:42 in the Marathon with Andy M
In this episode, the boys talk with Andy M about his story in running and sobriety.
Andy is an attorney and a 2:42 marathoner.
His story is full of actionable advice and life insights ranging from running to sobriety.
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
1 hr 15 min
February 26, 2024 Thomas Cave - Coaching Philosophies, Doing What You Love, and Growing Up in the Sport
In this episode, the boys have Thomas Cave on the show. Thomas is a 2:33 marathoner, and also coaches for Thomson Training and Trinity High School. We talk about Thomas’s journey in running, and then get into his decision to leave his job and go into coaching full-time. He discusses his training philosophy that has led to multiple state titles, state records, and PRs. Enjoy! NEWSLETTER LINK: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
1 hr 8 min
February 21, 2024 Discipline Unleashed: Scotty's Secret to Limitless Energy
In this episode, the boys talk about everything with Scotty. We start off discussing how his business started, and then dive into how he got started running. In the last segment of this episode, we took an unexpected but really valuable turn into Scotty’s outlook on life. He gives us some really personal background to his own life. This is our longest episode, but trust us, you will not want to miss a second of it. There are so many good tidbits here we hope you can take away and use in your own life. Enjoy! NEWSLETTER LINK: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
1 hr 29 min
February 19, 2024 Figuring Out the Marathon: Chris Striegel Pt 2
In this episode, the boys discuss Chris’s journey in marathoning from 2019 to present. We discuss what respecting the marathon means, and how Chris put together his recent 2:30 marathon in Indianapolis. NEWSLETTER LINK: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
1 hr 11 min
February 14, 2024 All American -> 6 School Records - Chris Striegel's Running Journey Pt 1
In this episode, the boys discuss Chris’s journey in running from first starting out to end of college. There are some fun stories here and hopefully some useful information for any runners competing in high school/college. We will have a part 2 next to discuss post-collegiate running to date. Enjoy! NEWSLETTER LINK : https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
1 hr 6 min

About Life in Stride

From the publisher's feed

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles…