In this episode, I talk with Arriane Alexander about the blessings of tough times and why it's important to overcome your fears so you can live the life of your dreams! Arriane Alexander is a Rock Your Business Coach, actress and host of two TV shows with over 15 years of massive success in Sales and Marketing in Corporate America and has a Masters Degree in Spiritual Psychology.  You have seen her on TV Shows such as People Vs O.J. Simpson, Grey's Anatomy, Justified, S.W.A.T., and more.  Arriane embodies living Big, Blonde and Beautiful, and is an expert on lipgloss, laughing and all things sparkly. She helps women see the possibilities within themselves and create a life and career they’ve always dreamed of – or better! <a href= "http://%C2%A0www.arrianealexander.com"> www.arrianealexander.com</a> Karen Martel is a transformational nutrition coach who specializes in women's weight loss resistance and hormone health.   She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones. Get started at <a href= "https://karenmartel.com/ontrack">https://karenmartel.com/ontrack</a> In the OnTrack Program, You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!

In this episode, I talk with Arriane Alexander about the blessings of tough times and why it's important to overcome your fears so you can live the life of your dreams! Arriane Alexander is a Rock Your Business Coach, actress and host of two TV shows with over 15 years of massive success in Sales and Marketing in Corporate America and has a Masters Degree in Spiritual Psychology. You have seen her on TV Shows such as People Vs O.J. Simpson, Grey's Anatomy, Justified, S.W.A.T., and more. Arriane embodies living Big, Blonde and Beautiful, and is an expert on lipgloss, laughing and all things sparkly. She helps women see the possibilities within themselves and create a life and career they’ve always dreamed of – or better! www.arrianealexander.com Karen Martel is a transformational nutrition coach who specializes in women's weight loss resistance and hormone health. She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones. Get started at https://karenmartel.com/ontrack In the OnTrack Program, You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!

In this episode, I talk with Arriane Alexander about the blessings of tough times and why it's important to overcome your fears so you can live the life of your dreams! Arriane Alexander is a Rock Your Business Coach, actress and host of two TV shows with over 15 years of massive success in Sales and Marketing in Corporate America and has a Masters Degree in Spiritual Psychology.&nbsp; You have seen her on TV Shows such as People Vs O.J. Simpson, Grey's Anatomy, Justified, S.W.A.T., and more.&nbsp; Arriane embodies living Big, Blonde and Beautiful, and is an expert on lipgloss, laughing and all things sparkly. She helps women see the possibilities within themselves and create a life and career they’ve always dreamed of – or better! <a rel="noopener noreferrer">&nbsp;www.arrianealexander.com</a> Karen Martel is a transformational nutrition coach who specializes in women's weight loss resistance and hormone health. &nbsp; She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones. Get started at <a href="https://karenmartel.com/ontrack" rel="noopener noreferrer">https://karenmartel.com/ontrack</a> In the OnTrack Program, You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!

Life Lessons and Law of Attraction with Arriane Alexander

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.

In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.

Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!

New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

Alternative Health

Health & Fitness

Nutrition

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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Life Lessons and Law of Attraction with Arriane Alexander

Life Lessons and Law of Attraction with Arriane Alexander

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