Neven Maguire is someone whose approach to cooking and food I’ve admired for a long time. From his hugely popular restaurant to his TV shows and books, his focus is all about healthy and wholesome recipes for the entire family.

He joins me on this week’s episode of Real Health to talk about life during lockdown, having to close the restaurant and why in his free time he’s rediscovered his love of dance music and DJing!

Neven also has some great cooking SOS tips and advice to make sure that you’re eating easy, healthy and tasty family meals while at home – including the recipe for his one-pot chicken and chicken rice favourite.

“Keep it very, very simple is what I say to people,” he tells me. “Get the basics right. It's giving people the confidence, that's the key. Equipment, and then food and then how you shop, it's the whole journey.”

To win one of five copies of Neven’s latest cookbook, ‘Midweek Meals’, just listen to the interview and tell me what Neven’s favourite dance track is by replying in my Instagram feed.

Keep in touch with me for daily postings on Instagram and Twitter @KarlHenryPT and don’t forget to rate, review and subscribe to the show on Apple, Spotify, YouTube or wherever you get your podcasts from.

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