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In this episode of the Manifestival™ Podcast, I share a deeply personal life update in part one of this series. I open up about my daily morning routine, which sets the tone for my day and supports my overall well-being. I discuss how our collective awareness is rapidly accelerating and why it's crucial to take time for reflection. I also share a vulnerable account of my recent hysterectomy, shedding light on the emotional and physical aspects of this experience. Lastly, I delve into the concept of healing trauma that’s embedded in our DNA, offering insights into generational healing and personal growth. Tune in for an intimate conversation about self-care, awareness, and deep healing.

IN THIS EPISODE:

(3:24) What I do every single morning

(4:18) Our awareness is speeding up 

(5:09) Importance of reflecting

(7:49) Talking vulnerably about my hysterectomy 

(12:00) Healing trauma that’s in our DNA